According to international medical organizations, almost half of the world's population suffers from varicose veins, and women are three times more often than men.As a rule, varicose veins of the lower extremities manifest in people aged 30-40 and can accompany by the end of their lives if they do not start treatment on time.
Those who are forced to stay very during the day are subject to him, and this is a lot of professions, in a variety of corners of the world.Moreover, the probability of getting them is high for anyone who leads a sedentary lifestyle is spending a lot of time on a computer or driving a car.And in the modern world, it is often impossible to do without this, which explains the high spread of varicose veins.
Causes of varicose veins in men and women
It is known that the causes of varicose veins and its elimination are closely interconnected, and therefore it is necessary to know what led to the disease in each particular case.
- A long standing stand.If the lifestyle or working conditions of a person are associated with this, then the high pressure is constantly in the blood vessels of the limbs, as a result of which the blood flow may be disturbed, and the varicose veins will form over time.
- Hereditary predisposition.Almost 70% of people whose parents were sick with a varicose vein extension collide with HVN (chronic venous insufficiency) from adolescence.
- Insufficient mobility.If a person has to spend most of their time decreasing, there is a high probability that such a lifestyle will adversely affect the health of his blood vessels.
- Not less harmful and extreme physical activity for varicose veins.
- Work failures in endocrine and hormonal systems.Such problems most often occur in women during puberty, pregnancy and during menopause.In each of these periods, hormones actively affect the female body, weight often increases, which eventually leads to pathological changes in the vessel.
- Neoplasms in the pelvic organs that prevent normal blood flow through the veins.In this case, we are talking about thrombus, tumors and cysts.
- Stress and persistent nerve disorders that adversely affect blood vessels and veins.They lose their elasticity and expand.
- Harmful habits (alcohol and nicotine) affect the veins in the same way as stressful situations.
- Perimo-vascular dystonia.
- Unknown shoes (tight, compressed or heel).
- A person's biological characteristics, for example, high growth.
Whatever the reason, the varicose veins of the legs are caused, the earlier the diagnosis is made, the easier it will be to cope with it.
The symptoms of varicose veins
The first symptoms of varicose veins include swelling, convulsions and itching.However, there are a number of other signs that can determine this disease.These include:
- The skin of the lower leg was darkened, the seals began to appear in some places;
- The veins began to feel easily from palpation;
- Vascular stars - traces of torn capillaries;
- There was a venous mesh.
In total there are 7 degrees of this disease:
- Initial stage - sometimes the patient feels pain, burning and little convulsions, but no external manifestations on the skin are noticed.
- Signs of the first phase - external signs are added to the above symptoms - a venous mesh and slight swelling by the end of the day;
- Second rate - you can find small joints in the veins compacted during palpation.
- The third degree - in the evening the legs are very swelling, and in addition, the natural symptoms in the first three stairs of the varicose veins of the legs have tried.
- The fourth stage - the skin acquires an abnormal color, the blood supply is seriously disturbed, as a result of which it becomes dry and painful.
- Fifth stage - besides other symptoms, ulcers appear.
- Stage six - ulcer practically does not heal.
If you find any signs of varicose veins of the legs, contact a foil immediately, as you need to pass an examination that includes such main stages:
- primary inspection of a specialist;
- Ultrasound Dopplerography of extremity veins;
- Diagnosis of contact with radonuclide and X -Rry in which special medicines are administered to the patient, and then examined by their distribution through vessels.
Treatment of varicose veins is described only on the basis of these modern diagnostic methods.
Complex treatment of varicose veins
Will we cure varicose veins?So far, the level of development of medicine allows you to treat varicose veins effectively at different stages, but there is no full cure.Therefore, the main thing to prevent the development of the disease is further than the initial phase and, as doctors say, learn how to live with it.There are many different ways that will help the patient not only relieve his condition but also escape the symptoms that cause him unpleasant sensations.
Medical treatment of varicose veins
Varicose vein therapy with medication is the main method of treatment.All varicose veins medication can be produced in different forms and have different types of exposure to veins - tonify them, prevent an inflammatory process in them and dilute the blood.The best hemorrhoidal agent for varicose veins is heparin oil.Other drugs are done on its basis.There are anti -inflammatory drugs that not only relieve inflammation but also anesthesia.The same effect has a leg cream from varicose veins.
Treatment of varicose veins with popular remedies
From some plants, you can prepare special ointments, compresses and decoctions.But they can only help the patient in the early stages of developing varicose veins.Below are some such recipes:
- Collect wormwood and cook it very well.Then, in the same proportion, mix it with yogurt, place the resulting mixture in the gauze, which should be applied to the diseased veins at night.The gauze should be closed with a plastic bag so that the contents do not spread from it, and then quickly wrap the foot with an elastic bandage.In the morning, the compress is removed and washed with water.This leg wrapping, with varicose veins, brings relief quite quickly.
- Pour two tablespoons of green cones with steep boiling water.Give the solution to stand for a few hours, and then boil it in a water bath for 15 minutes.The resulting broth should be taken within three times daily before meals, 100 ml.
- Grind some garlic cloves and mix the resulting butter noise.You will get an oil that should be applied to the inflated veins at night.
- One of the best popular remedies for varicose legs is simply cut green tomatoes into slices and attach them to sore stains for the whole night.This procedure should be performed within a whole year.
- Make a solution of a dopy seed.To do this, you need to take 100 g seeds, grind them and mix with a half -liter vodka.Leave this solution in a dark place for 14 days, but shake it every day.When everything is ready, you can start a course of treatment.It will last a month.During this time, the patient should take from 15 to 25 drops of solution once daily before diluted meals in a glass of water.
The bathroom house for varicose veins is shown only with large reserves, but the feet for the feet for varicose veins in herb or apple cider vinegar, which is diluted in warm water, is well helped with edema and itching.
Physical Education and Sport for Varicose Veins
So far, special complexes of varicose veins have been developed, which contribute to improving blood flow to the vessels, and prevent further development of the disease.However, they can only be used if they are prescribed by the attending physician.Here is an example of such a complex:
I block - Physical exercises for varicose veins, which must be performed on foot:
- It is necessary to do exactly, the legs are parallel to one another so that they are one close to the other.In this position, you need to go to the socks, then return to the starting position, perform 2 times.
- For three minutes, walk to the floor first on the heel, and then to the socks.You can still try to walk with a skis step.
II block - Exercises for the feet with varicose veins, which should be performed:
- Stay calm in the chair.Raise the left or right limb alternately.For each leg you need to make 15-20 rotations.
- Relax and strain your fingers on your feet, as if you intend to catch them for something.
III Block - Therapeutic Gymnastics for the feet for varicose veins, which must be performed stretched:
- Do the well -known "bike" exercise from childhood - imitate the pedal pedal.
- 5-6 times slowly pull the hips to the chest and return to its original position.
- "Scissors" - raising your feet slightly, pass them, making sure the breath remains calm.
These simple exercises can be performed at any time of the day, but better in the morning - it will be a kind of medical charging in the morning for varicose veins.In addition, with this disease, you can also do it without allowing yourself great burdens, some sports: swimming, aquerobics, fitness, northern walking.All this improves blood circulation and reduces the risk of varicose veins.Cyclism, training for simulators, jogging and varicose veins are shown only in the initial phase and only strictly following the doctor's recommendations.
Many phlebologists advise their patients who are diagnosed with the initial phase of varicose veins of the legs, yoga and walking.But Step Aerobica and Callanetics are recommended to be completely excluded, as these sports give strong loads on the lower extremities.
Other methods of treating vein varicose veins
Massage - It is recommended to do in the early stages of the disease.It is not difficult to master the massage of anti -varicosis legs, a special foot massage will help this, with varicose veins, improves blood flow to the blood vessels, which prevents the formation of blood clots in the veins.However, the self -massage and massage of the legs for varicose veins is contraindicated for those who have an advanced phase - has open ulcers.
Hirudotherapy for varicose veins (Leech treatment) is a modern and popular way to treat this disease.What is: At the place where the venous knot is formed, 1-2 caterpillars and other 3 caterpillars are placed along the entire length of the vein.So the effect of bleeding has been achieved, which treats not only varicose veins but also many other diseases.It is worth noting that not all doctors support this method of treating varicose veins, calling it "charlatan".
Socks for the feet From varicose veins, another simple way to relieve the condition of the injured limbs, no less effect does not give small legs to varicose veins.You can buy everything you need for this in both any pharmacy and online.
Orthopedic For the feet with varicose veins can greatly facilitate your condition.So far, there are many manufacturers of these medical equipment that offer a variety of models.Buy and use as often as possible to reduce the load on the blood vessels.
Diet for varicose veins of the legs, we eat well
How to eat with varicose veins?People who are diagnosed with varicose veins of the lower extremities should adhere to a strict diet: you cannot eat products with a high cholesterol content, smoked meat, coffee, alcohol, marinades, soups.But vitamins for varicose veins are highly shown, so, in unlimited quantities, you can eat fruits and vegetables, seafood and dairy products, as they contain the required amount of protein, vitamins and minerals that strengthen the vessel walls, make them more elastic.
Preventing veins with varicose legs
In order to fight varicose veins, it is enough to follow some simple rules:
- You are not in a position for a long time, especially if you run a sedentary lifestyle.
- Do not wear tight tight things and uncomfortable shoes.Mostly it is about leggings and high -head shoes.
- Avoid constipation.
- Reject bad habits.
- Drink at least 2 liters of water a day.
- Play sports regularly.
- Follow the weight.
- Take a shower of contrast.
If the disease is working, you should turn to the surgical treatment of varicose veins of the legs, do not bring your body to it!